Claes Wallenberg

Lesson #8: Sixth layer of the Pyramid – Exercise&Workout

Here we go, lesson #8 covers the sixth level of the Pyramid, please enjoy! Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future posts, just leave Your email in the box below and […]

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Lesson #7: Fifth layer of the Pyramid – Super Foods & Supplements

Hey there, here’s another short video, this one’s introducing the fifth layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]

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Lesson #6: Fourth layer of the Pyramid – Movement & Daily Activities

Hey there, here’s another short video, this one’s introducing the fourth layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]

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Lesson #5: Third layer of the Pyramid – Food & Nutrition

Hey there, here’s another short video, this one’s introducing the third layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]

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Lesson #4: Second layer of the Pyramid – Sleep, Relaxation & Recovery

Hey there, here’s another short video, this one’s introducing the second layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]

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Lesson #3: Bottom layer of the Pyramid – Thoughts & Mindset

Hey there, here’s another short video, this one’s introducing the bottom layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]

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Lesson #2: Short Intro to the Pyramid of Priorities

Hey there, here’s another short video, this one’s introducing the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! And, please, please feel free to share Your thoughts, I’d love to read a comment! Peace be the Journey // Claes To get the latest news and updates, and […]

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Lesson #1: Short Intro to the Wheel of Health

Hey there, here’s a short video introducing the analytical model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! And, please, please feel free to share Your thoughts on the Wheel and the assignments! Peace be the Journey // Claes To get the latest news and updates, and notifications on […]

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Just checking up on You…

Hey there So, what do You think of Emmet Fox’s essay? Have You made a decision to start the mental diet? If Yes, please tell us why – and if No, tell us why not, ok? Thanks for watching, I appreciate You! Peace be the Journey // Claes To get the latest news and updates, […]

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Lets go on a diet!

Hey everyone! Emmet Fox  (July 30, 1886 – August 13, 1951), was a writer, philosopher and thought leader of the early 20th century. One of his lesser-known texts is his essay on the ‘7 Day Mental Diet’, that I talk about on today’s video:  Click here to get the essay by Emmet Fox! Thanks […]

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