Lesson
Lesson #8: Sixth layer of the Pyramid – Exercise&Workout
Here we go, lesson #8 covers the sixth level of the Pyramid, please enjoy! Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future posts, just leave Your email in the box below and […]
Lesson #7: Fifth layer of the Pyramid – Super Foods & Supplements
Hey there, here’s another short video, this one’s introducing the fifth layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]
Lesson #6: Fourth layer of the Pyramid – Movement & Daily Activities
Hey there, here’s another short video, this one’s introducing the fourth layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]
Lesson #5: Third layer of the Pyramid – Food & Nutrition
Hey there, here’s another short video, this one’s introducing the third layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]
Lesson #4: Second layer of the Pyramid – Sleep, Relaxation & Recovery
Hey there, here’s another short video, this one’s introducing the second layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]
Lesson #3: Bottom layer of the Pyramid – Thoughts & Mindset
Hey there, here’s another short video, this one’s introducing the bottom layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]
Lesson #2: Short Intro to the Pyramid of Priorities
Hey there, here’s another short video, this one’s introducing the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! And, please, please feel free to share Your thoughts, I’d love to read a comment! Peace be the Journey // Claes To get the latest news and updates, and […]
Lesson #1: Short Intro to the Wheel of Health
Hey there, here’s a short video introducing the analytical model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! And, please, please feel free to share Your thoughts on the Wheel and the assignments! Peace be the Journey // Claes To get the latest news and updates, and notifications on […]