Hey there, here’s a short video on the importance of treating ourselves and enjoy life in healthy ways.
Be it a walk in nature one of these first days of spring, or something really tasty, and at the same time really healthy like this CocoCocoa Fudge:
You need (by volume):
- 1 part shredded coconut
- 1 part 100% cocoa powder
- 2 parts coconut oil
- 2 parts coconut butter (exchangeable for almond, peanut or any other nut butter of choice)
- sweetener to taste (I go with Erythritol or Xylitol)
Melt the fats in a bowl over a water bath, mix in the solids and stir until well mixed and smooth. Move the mix into an ice cube tray and freeze until solid.
Enjoy with a cup of coffee or other drink of choice 😛
Thanks for watching, I appreciate You!
Peace be the Journey // Claes
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