inner world

Do You think about what You think?

If our mindset set the stage for how we subconsciously make our life choices, and our thoughts develop our mindset, it makes sense to be consciously aware of the thoughts that predominately occupy our minds, yes? Thanks for watching, I appreciate You! Peace be the Journey // Claes To get the latest news and updates, […]

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So, what makes mindset so important

Hey there, You probably agree with me that if we don’t think we can do a thing, we’re less likely to start, right? Well, today’s video is about that and more: Thanks for watching, I appreciate You! Peace be the Journey // Claes To get the latest news and updates, and notifications on future posts, […]

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Introducing the Pyramid

Hey there, let’s bring in the action model of the Revolutionize Your Health system! We start with the base level of the Pyramid, Thoughts and Mindset, Your assignment for today is to take some time today and think about how Your mindset affects Your health, if at all. Please let us know what You come […]

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Remember to reward Yourself

Hey everyone! Great job so far with all the assignments, now it’s time to get out on a walk, enjoy some fresh air and take some time for Yourself. Let everything You discovered go through Your head once more and sink in! Thanks for watching, I appreciate You! Peace be the Journey // Claes To […]

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Meditation and the ‘Sit’

Hey, good morning everyone! Enjoying a wonderful morning here in Amsterdam, looking forward to going for a walk outside before we start the session around midday. Took the opportunity this morning to shoot a short video on meditation and the benefits of spending some time with ourselves on a daily basis. Hope You can use […]

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