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Lesson #6: Fourth layer of the Pyramid – Movement & Daily Activities

Hey there, here’s another short video, this one’s introducing the fourth layer of the action model we use in the Revolutionize Your Health® program: Thanks for watching, I appreciate You! Please let me know what You think, ok? Peace be the Journey // Claes To get the latest news and updates, and notifications on future […]

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The Importance of Daily Activity

Hey there, thanks for stopping by! Here’s a short video on the importance of including movement into each and every day! I hope You find some value here, and if You do, please leave a comment and share this post with others who might benefit, yes? Thanks for watching, I appreciate You! Peace be the […]

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